How To Build Muscle in 16 Weeks - Lower Body week 15 to 16
Discover My Muscle Gaining Secrets at http://www.mymusclegainingsecrets.com I am flying to Vegas tomorrow morning to meet the top 10 guys in the fitness industry for some serious mastermind group meetings. One of the guys that I am looking forward to meet is Mike Geary who owns thebest selling six pack abs ebook on the Internet. You can check out his ebook at http://www.thesecretstorippedabs.com. We are all going to be picking each other's brain to learn from each other. I thought that I …
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wtf u didnt make any fuckin sense u retarded shit head
sry i dnt hav the time 2 type corrtly i dnt giv a shit and it mad sencts ur justa fuckin retard did u understand tht ur the shithead who cnt read the way i type 2 save time i shood ha stopped watin mi tim w u a looooooooong time ago well hav fun on house arrest
ok, hav fun suxin ur dads dick while i fuck ur momma
k i will hav fun fuckin ur mom wile u sucks ur dads dick
wow ur so smart that u had to say wat i said jesus christ ur smart.w.e ima stop replyin to you cuz even ur comments are gay u fagget
im gay hu heres how to answer tht question is ur mom a guy if not im straight
ur fucking strong mate
That guy is soft!
I’m 16 and I do squats with 3 times more weight than him
Your 16 and a mother fucking punk! Go to the next room and suckle your Mommy’s tittie, you jackass!
haha,gtfo.
no need to be jelous because I’m way stronger than you and I’m only 16.
he wasnt training he was just showing how its done
thank you for pointing that out.
im 7 n i bench 260 kilos bitchez!!!
lool i bet that big red weight is jus plastic jus full of air he pretendin he can lift like 100kg!
He has really great workouts! And it’s a good feeling to perform them.
Why no deadlift?
sombody can give me the name of this coolllllllll songgggggg?!
thanks for posting btw its great
your just a little bitch!!! since you have to show off to everyone here!! even though they don’t care!! too bad this guy has a nicer body then you’ll ever get hahahah
lol.
You’re the bitch here.
I already have better body than this guy.
plus I’m like a foot taller than him.
arguing on the internet is like the special olympics….even if you win….you’re still retarded
lol,I gotta agree with that
yeah wooooooooot
Really good work arnel but im going to need a pretty empty gym to perform a circuit like this
5 - 8 reps..! okay, but how many sets????
ya u clowns hes trying to help by showing his ruitine and all you guys do is argue who looks better, sounds like you both got small weiners, anybody gotta argue with that?