How to Build Muscle & Gain Super Strength - episode 13 (the workout)

Discover How to Build Muscle With Vince’s Program at www.VinceDelMonteWorkout.com Get Ripped Muscle and Gain Super Strength http Fitness VIP has full exclusive rights for this video and it is only available on this channel Vince DelMonte and Zach Even-Esh joined force to bring you this “How to Build Muscle & Gain Super Strength” shows. There are “How to Build Muscle & Gain Super Strength” 25 episodes total and will be releasing 1-2 videos per day so you will want to stay tuned. Quite frankly …

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This entry was posted on Friday, July 31st, 2009 and is filed under Muscle Building Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “How to Build Muscle & Gain Super Strength - episode 13 (the workout)”

  1. Guitarplayer171 on April 30th, 2009 at 6:56 pm

    ive noticed he breathes well doing the exercises..exhaling during the pull/push and inhaling during the lowering

  2. Jaedysomn on April 30th, 2009 at 8:11 pm

    God I love these guys. They really motivated me to start training again.
    I havn’t trained for 2 years (when I stopped being a militairy professional) and after 2 weeks I start seeing results again. Give or take 10 more weeks and I’ll be back to my good old self from 2-3 years back.
    Also check out their other vids!

  3. omar123chicken on April 30th, 2009 at 9:58 pm

    that was nice.

  4. dylantaylor94 on April 30th, 2009 at 10:00 pm

    when i do luges or squats I get saw knees…should I stop doing these??

  5. MuffinMahn on April 30th, 2009 at 11:26 pm

    Great Videos and Workouts! Keep ‘Em Comin’!

  6. deblock111 on April 30th, 2009 at 11:28 pm

    your either doing it wrong or adding too much weights.

  7. lopchurng on May 1st, 2009 at 1:20 am

    make sure your knees always stay directly above your toes

  8. DakAzlum on May 1st, 2009 at 3:48 am

    damn u guys are all so mean and stuff… cant a homie comment first on a video and not get yelled at? :( also where do i get one of these life things your all talking about. thanks in advance!

  9. Monkeycocks on May 1st, 2009 at 5:48 am

    his right shoe is untight lol

  10. markmiata on May 1st, 2009 at 6:33 am

    I had a hard time following you because I kept looking at that shoestring working out ;-)

  11. AngryTrainer101 on May 1st, 2009 at 9:03 am

    what was that sound

    0:48

    1:12

  12. airz45 on May 1st, 2009 at 11:10 am

    your lace is undone
    id do it up just to be safe

  13. nikzulhazmi on May 1st, 2009 at 11:13 am

    it was the dumbbells knocked on each other =)

  14. giadalover on May 1st, 2009 at 9:21 pm

    whats the lbs of them?

  15. AngryTrainer101 on May 2nd, 2009 at 2:59 am

    that must be close to dropping the dumbbells

  16. novice8814 on May 2nd, 2009 at 9:13 pm

    Vince does great high intensity workouts. That are harder than they look.

  17. Craigor2 on May 3rd, 2009 at 3:00 am

    i dont think it matters, you do what you are capable of, if you can barely lift 25 then do 20’s, as long as u use teh second hardest wieghts for yourself you will gain muscle just as fast as what he does

  18. greierusu1 on May 3rd, 2009 at 5:11 pm

    dumbells clanking

  19. SillyEffinBilly on May 3rd, 2009 at 9:08 pm

    shoes untied

  20. ripper90x on May 7th, 2009 at 8:07 pm

    your shoes untide man.

  21. VedicIntelligentsia on May 8th, 2009 at 7:10 pm

    These mava fakin exercises are intense. I got a pc in my home gym so I do these while I watch the video or immediatly after. Yeah, this is some intense shit.

  22. Raideng3 on May 10th, 2009 at 10:49 am

    this guy looks like a freakn dick

  23. TheBearHHH on May 25th, 2009 at 7:05 pm

    Yes and your mother is a fukin’ bitch!

  24. Thrashaero on June 9th, 2009 at 12:16 am

    but he’s cool enough to give exercise tips. who cares what he looks like. a lot of muscley dudes look like dicks.

  25. Shokeybutsi on July 6th, 2009 at 5:53 pm

    lol what the fuck, it’s spelt “UNTIED”…..no untight, or untide….go learn how to spell first guys, you got more things to worry about than building muscle.

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101 Workouts: Build Muscle, Lose Fat & Reach Your Fitne
US $19.19
End Date: Monday Sep-06-2010 9:01:31 PDT
Buy It Now for only: US $19.19
Buy it now | Add to watch list
Click for more details
DHEA Burn Fat Build Muscle Increase Libido 100 CT.
US $10.90
End Date: Monday Sep-06-2010 10:00:31 PDT
Buy It Now for only: US $10.90
Buy it now | Add to watch list
Click for more details
Amino 18000 Super Complex 180tabs BCAA Build Muscle NEW
US $24.75 (0 Bid)
End Date: Monday Sep-06-2010 12:05:16 PDT
Bid now | Add to watch list
Click for more details
ATP CREATINE d-RIBOSE, BUILD MUSCLE STRENGTH 1000 grams
US $79.97
End Date: Monday Sep-06-2010 18:24:14 PDT
Buy It Now for only: US $79.97
Buy it now | Add to watch list
Click for more details
CREATINE ETHYL ESTER POWDER - 2268 gr -BUILD MUSCLE CEE
US $61.15
End Date: Monday Sep-06-2010 18:24:19 PDT
Buy It Now for only: US $61.15
Buy it now | Add to watch list
Click for more details
CREATINE ETHYL ESTER POWDER - 1000g - BUILD MUSCLE- CEE
US $30.99
End Date: Monday Sep-06-2010 18:24:22 PDT
Buy It Now for only: US $30.99
Buy it now | Add to watch list
Click for more details
CGT * CREATINE l-GLUTAMINE l-TAURINE 1000g BUILD MUSCLE
US $33.87
End Date: Monday Sep-06-2010 18:24:34 PDT
Buy It Now for only: US $33.87
Buy it now | Add to watch list
Click for more details
L-GLUTAMINE HPLC, 810grams, BUILD MUSCLE SPEED RECOVERY
US $28.77
End Date: Monday Sep-06-2010 18:24:39 PDT
Buy It Now for only: US $28.77
Buy it now | Add to watch list
Click for more details

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