Comments on: What are some good muscle building aids? http://best-e-book.com/buildmuscle/muscle-building-questions/what-are-some-good-muscle-building-aids/ Learn How to Lose Fat and Build Muscle Fri, 10 Sep 2010 07:54:57 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: intuition707 http://best-e-book.com/buildmuscle/muscle-building-questions/what-are-some-good-muscle-building-aids/comment-page-1/#comment-1005 intuition707 Thu, 02 Jul 2009 16:20:52 +0000 http://best-e-book.com/buildmuscle/muscle-building-questions/what-are-some-good-muscle-building-aids/#comment-1005 cliff bars wont do it.The problem with protein shakes and cliff bars are they are not complete proteins. I would recommend a Protien Mix that includes Both Whey Protein and Casein Protein. The whey will absorb fast and the casein is sort of like a time release protien so to speak.. it absorbs alot slower. cliff bars wont do it.The problem with protein shakes and cliff bars are they are not complete proteins. I would recommend a Protien Mix that includes Both Whey Protein and Casein Protein. The whey will absorb fast and the casein is sort of like a time release protien so to speak.. it absorbs alot slower.

]]> By: Mario D http://best-e-book.com/buildmuscle/muscle-building-questions/what-are-some-good-muscle-building-aids/comment-page-1/#comment-1006 Mario D Thu, 02 Jul 2009 16:20:52 +0000 http://best-e-book.com/buildmuscle/muscle-building-questions/what-are-some-good-muscle-building-aids/#comment-1006 I have tried tons of proteins and I have to say my favorite is Isopure. You can get it at GNC but you will be paying more than double what you can find it for online. I really like the dutch chocolate personally. Sometimes I you mix it with peanut butter and it tastes like a milkshake. It is by far the best I have ever tried. Also syntha-six is very good. I have tried tons of proteins and I have to say my favorite is Isopure. You can get it at GNC but you will be paying more than double what you can find it for online. I really like the dutch chocolate personally. Sometimes I you mix it with peanut butter and it tastes like a milkshake. It is by far the best I have ever tried.

Also syntha-six is very good.

]]> By: Y N V ME? http://best-e-book.com/buildmuscle/muscle-building-questions/what-are-some-good-muscle-building-aids/comment-page-1/#comment-1007 Y N V ME? Thu, 02 Jul 2009 16:20:52 +0000 http://best-e-book.com/buildmuscle/muscle-building-questions/what-are-some-good-muscle-building-aids/#comment-1007 Clif bars will be a lack of suffiecient energy source let alone protein source. You need to find Whey Protein powder. MuscleMilk or Real Gains wil work good for a little guy. Tell him he needs to eat right and cut the junk food out as well as get a multivitamin, I recommend Animal Pak, I use it all the time. First he needs to build the foundation of multivitamin and then work his way up to amino acids and proteins and then some ZMA. Clif bars will be a lack of suffiecient energy source let alone protein source. You need to find Whey Protein powder. MuscleMilk or Real Gains wil work good for a little guy. Tell him he needs to eat right and cut the junk food out as well as get a multivitamin, I recommend Animal Pak, I use it all the time. First he needs to build the foundation of multivitamin and then work his way up to amino acids and proteins and then some ZMA.

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